7 citrus fruits you must try this summer October 31, 2020 Come summers and you know it is time to immerse yourself in the world of citrus flavours! The lime and the lemony notes team…
Tampons verses Pads: Which one is better? October 31, 2020 Pads and tampons are two of the most popular ways to deal with period blood- if not the most popular ways-and for good reasons:…
How to prepare mayonnaise sauce? October 29, 2020 Making homemade mayonnaise does not have to be a major effort, and you do not need to wait until you are scraping the bottom…
How to reduce periods cramps and pain October 29, 2020 Over half of women who menstruate experience period pain for one to two days every months. Even though period pain can mean headaches or…
How oranges can be of great benefit? October 28, 2020 Sweet and juicy to taste, oranges are popular all over the world. Belonging to a group of citrus fruits called hesperidium, oranges have more…
How yoga is beneficial for sports person? October 28, 2020 Yoga helps a sports person to feel and understand the body processes more accurately, thereby learning what the body needs. By understanding this, an…
Health benefits of Olive Oil October 27, 2020 It packs a healthy punch not only when consumed, olive oil also packs a bevy of skin, hair and beauty benefits too. Here is…
How to make your own hand made masks? October 27, 2020 Making a cloth face mask is simple, and many patterns do not require professional sewing skills or even a sewing machine. As long as…
Importance of Vitamin K in our body October 19, 2020 Vitamin K refers to a group of fat-soluble vitamins that play a role in blood clotting, bone metabolism, and regulating blood calcium levels. Deficiency…
How to conquer negative thoughts? October 19, 2020 You view the world through your mental attitude. If that attitude is predominantly negative, it can impact everything, including health, career, family, and many…