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Category: Nutrition

ruti

How to Foster a Healthy Gut Flora

June 30, 2020

Most of us love pets. Also, there are some who love pets but can’t keep one due to some problems. But guess what, we…

Rosemary

A Half Teaspoon of Dried Rosemary May Improve Cognitive Function

June 29, 2020

The name ‘Rosemary ‘ itself is so fascinating. Most of us are familiar with this herb. We all know that this herb is a…

banana

Advantages of eating bananas

June 28, 2020

Did you know that bananas come under the classification of berries? And did you know that human beings share about 50% of their DNA…

meat

The role of meat and dairy in triggering type 1 diabetes

June 27, 2020

Type 1 diabetes has been a cause of rapidly deteriorating health. Type 1 diabetes also called insulin-dependent or juvenile-onset diabetes happens when a person’s…

What about the Sodium in Miso?

What about the Sodium in Miso?

June 13, 2020

You have always been recommended to take reduced amount salt in your diet. Too much of Sodium intake has proven to be hazardous for…

oats

Advantages of Eating Oats

June 12, 2020

Ever wondered why dietitians and physical fitness trainers stress so much on including oats in your breakfast? Ever hunted to for excuses to avoid…

fat loss

How to achieve weight loss

June 11, 2020

Fed up of those extra chunks of fat in your body that add your body weight up? Want to get a perfect figure but…

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