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Being fit is attractive

If you are looking for basic fighting, cardio, yoga program, think again, it depends on your diet plan and your DNA structure, it’s not easy to define the best program for you. We do have real experience teachers who are going to train you on yoga, meditation, nutrition, diet plans, fighting skills with whole day program along with we will be taking care of your mind and body. Detox your body and give a good life along with thai massage, deep tissue massage and aroma therapy. Lot of musical and spiritual programs at night in awesome sea side view.
It might not be that easy to choose the best program for you, if you are looking for basic fighting, cardio or yoga program, as it depends on your diet plan and of course your DNA structure. With our well experienced teachers, who will be helping you to train you on yoga, meditation, nutrition, diet plans, fighting skills, as well as your mind and body will be taken care of, in a whole day program. Detox your body and get yourself a good life with Thai massage, deep tissue massage and aroma therapy, along with lots of musical and spiritual programs at night in awesome sea side view.
Yoga, as we believe, is a lifestyle, an art of conscientious living or an integrated system for the benefit of the body, mind and inner soul. Thousands of years ago, the art of yoga was originated in India and is perfected with time and practiced. Indo-Aryans who composed the ‘Upanishads’ and ‘Puranas’, in the later Vedic and post-Vedic period, have yoga references present in them. Patanjali, who wrote ‘Yoga Sutra’, about two thousand years ago, must be credited for systematizing yoga. He sketched the principles of the full eight fold yogic discipline and composed the work in brief code words called ‘Sutras’. The most important basic text on Yoga is ‘Yoga Sutra’. The essential message of yoga is spread all across the globe with the help of this basic treatise.
For bringing back the body balance, we recommend our most popular 9 day detox program. The programme delivers great results, even if you have never gone through a detox, leaving you cleansed, and lighter in body and mind. For people having limited amount of time, we have a shorter 5 day programme, though slightly less intense, but can still deliver clearly noticeable results. To ease in and out of the programme, it is recommended that you allow an additional one or two nights on either side of your detox, although it is not necessarily required.
Yoga aims at the attainment of the physical, mental and spiritual health. Patanjali has recommended eight stages of Yoga discipline.

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Health and nutrition lover, workout freak

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