Health Benefits of Martial Arts October 15, 2020 Martial Arts is a great form of exercise as it has a number of health benefits. From physical fitness to mental and physical enhancement,…
11 Shotokan Karate Tips to Help your Kumite September 21, 2020 Here are some very basic Shotokan kumite tips to help with your sparring, many karateka ignore these basic areas, in favour of intricate combinations…
Five deadly Sai weapon types July 2, 2020 Sai is an ancient Japanese martial arts weapon. It looks are a dagger but it is not a dagger. Sai was used in India,…
Teaching martial arts to differently-abled July 1, 2020 Martial arts can be taken up or learnt by anybody. There is no specific rule that only a particular group of people can only…
Which martial arts to choose and why? June 30, 2020 Martial art is an important skill for you to learn because it strengthens your body, mind and spirit. It makes your body flexible and…
Spiritual and mental benefits of martial arts June 29, 2020 It is an unusual thing to hear that martial arts can be very beneficial for you spiritually and mentally. It is a common belief…
How to teach self defence June 28, 2020 Self defence is a great technique that everyone should learn to safeguard themselves from any physical attacks that is caused to them. Learning self…
