Mixed martial arts (MMA) is a full-contact attacking sport which allows both striking and wrestling, both standing and on the ground, using methods from other action sports and other martial arts. Yogatraining4u comes up with a variety of classes including mixed martial arts, boxing, Brazilian jiu-jitsu, grappling, fitness / cross training, and yoga.
The MMA program characterizes into pad work, sparring, and grappling techniques. A grappling class is run by them only class twice a week which teaches techniques and ground sparring. Seminars are conducted regularly and have different guest instructors so that your training is constantly varied and that you manifest to a variety of styles! There are also grading system to confirm that you progress with the jiu-jitsu belt system.
Yogatraining4u is available in some clubs as a virtual workout.
Where can I find a gym that has Yogatraining4U?
To find a Yogatraining4U Strength workout near you, click here.
Can’t find a class in your area? Try Yogatraining4U free for a day at home with Yogatraining4U On Demand.
How fit do I need to be?
? This workout is intended to challenge YOUR fitness. Exercise alterations allow everyone to push their self-limits.
What should I bring to the workout?
Wear your usual workout clothes and take a water bottle, a towel and an enormous attitude. We'll do the remainder.
Martial Arts
Self Defence
Discipline
Health
Fitness
Martial Arts
Aikido
Self Defence
Fitness
Knife Defence
Martial Arts Equipment
Boxing
MMA
Muay Thai
Brazilian Jiu Jitsu
Martial Arts
Fitness
Chippenham
Self Defence